seasonal salads
NEW: ADD A PROTEIN TO ANY SALAD
6oz chicken breast $4 | 6oz salmon $7 | 5 jumbo shrimp $5
pea pods + carrots vg • gf
pea pods, carrots, edamame, red radish, almonds, ginger sesame-seed vinaigrette.
small $7.45 large $10.45
bkt + blue salad gf
bacon, kale, baby tomato, crumbled blue, green onion, lemon vinaigrette.
small $7.45 large $10.45
shaved brussels + kale gf
brussel sprouts, kale, red grapes, golden raisins, almonds, parmesan, vinaigrette.
small $7.45 large $10.45
artichoke + chickpea salad gf
articokes, chickpeas, tomato, black olives, red onion, feta, yellow pepper, parsley, garlic.
small $7.45 large $10.45
peanut + soba noodles salad vg • gf
carrots, edamame, soba noodles, green onions, radish, almonds, spiced peanut sesame vinaigrette.
small $7.45 large $10.45
pesto pasta + mozzarella salad
pesto pasta, heirloom tomato, mozzarella, basil, garlic, extra-virgin olive oil.
small $8.45 large $11.45
grilled corn + avocado salad vg • gf
corn, baby tomatoes, avocado, green onion, red pepper, cilantro, avocado-lime vinaigrette.
small $8.45 large $11.45
gf = gluten free vg = vegan
sides + soups
cup (8oz.) / bowl (12oz.)
mac & cheese $4 / $7
soups $4 / $7
tomato basil | split pea + ham | italian | broccoli + cheddar | chicken noodle | roasted vegetable | minestrone
chowders $6 / $9
chicken + corn | new england clam | buffalo chicken | seafood | sweet potato + sausage | lobster bisque
stews & chilis $6 / $9
beef stew | turkey chili + beans | steak chili
breakfast
get your quick fix + grab & go
egg sandwich
farm fresh egg, cheese, served on a homemade english muffin. $4.75
add ham | bacon | sausage $1.5 avocado $2
avocado toast $8.95
fresh avocado, extra-virgin olive oil, squeezed lemon, sea salt, cracked black pepper, red pepper flakes.
hot oatmeal $4.25
maine blueberries + sliced almonds + brown sugar
yogurt parfait $4.45
mixed berries + granola | or | peaches + granola
bagels $3.50
freshly baked plain | everything | cinnamon raisin
add cream cheese | butter spread $ .75
assorted muffins $3.75
maine blueberry | pumpkin | double-chocolate | cranberry-orange | lemon-poppyseed | chocolate-chip | pistachio | carrot-cake | butter-rum | mixed-berry | coffee-cake
freshly baked subs
ham
shaved ham, american cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $8.45
salami
peppercorn cured salami, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $8.95
italian
3 meats: italian capicola, peppercorn cured salami, shaved ham, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $10.95
turkey
roasted turkey breast, american cheese, lettuce, onions, tomatoes, mayo. $8.95
roast beef
grass fed roast beef, american cheese, lettuce, onions, tomatoes, mayo. $8.95
blt
bacon, lettuce, tomatoes, mayo. $8.25
turkey blt
roasted turkey breast, bacon, lettuce, tomatoes, mayo. $9.95
meatball
hearty meatballs, tomato sauce, provolone. $8.95
veggie
onions, green peppers, tomatoes, dill pickles, american cheese, olive oil. $7.25
tuna salad
lettuce, onions, tomatoes, dill pickles. $8.95
chicken salad
celery herb blend, lettuce. $8.25
egg salad
cage-free eggs, mayo, herb blend, lettuce. $8.25
maine lobster rollmixed knuckle + claw meat, light mayo, lettuce, on our own lightly buttered + grilled roll. $MKT
add to any sandwich
fresh avocado $2
bacon / extra meat / extra cheese $1.50
on request
black olives | banana peppers | hot relish
make it a whole wheat wrap (no charge)
or vegan & gluten free homemade bread $2
grilled cheese
#1 american cheese & crunchy bread $7.95
#2 apples, brie, ham $8.95
#3 turkey, cheese, cranberry relish $8.95
#4 grilled chicken, cheese, fig jam $8.95
#5 roast beef, cheese, pickled red onion, horseradish $9.95
sweet and salty
chips
sea salt | barbeque | salt + vinegar | sour cream + onion | maui onion $2.25
baked goods
chocolate chip cookie | m&m cookie | oatmeal raisin | peanut butter $2.45
whoopie pie $3.45
hot drinks
fresh brewed coffee
regular | decaf
steeped hot tea
english breakfast | earl grey | green | chamomile
12 Oz: $2.50
16 Oz: $3.25
cold drinks
fresh squeezed lemonade $3.50
classic | peach-mango | dragon-fruit | watermelon | raspberry | maine blueberry | blackberry | kiwi | strawberry
fresh brewed iced tea or iced coffee $2.75
half + half (classic lemonade & ice tea) $3.00
bottled soda or water $2.50
pepsi | diet pepsi | root beer | mountain dew
sports drink + juices $2.75
gatorade fruit punch | lemon-lime | cool blue | apple juice | orange juice
beach pops
our beach-ready popsicles made in house $3.25
Our menu is crafted of fresh seasonal ingredients that vary daily.
