seasonal salads
choose # of portions
four $14 three $10 two $7.50
pea pods + carrots vg • gf
edamame, radish, almonds, ginger sesame-seed vinaigrette.
chicken + blt gf
bacon, baby tomato, kale, crumbled blue, green onion, lemon vinaigrette.
shaved brussels + kale gf
red grapes, golden raisins, almonds, parmesan, vinaigrette.
artichoke + chickpea gf
tomato, black olives, red onion, feta, yellow pepper, parsley, garlic.
peanut + soba noodles vg • gf
carrots, edamame, green onions, radish, almonds, spiced peanut sesame vinaigrette.
pesto pasta + mozzarella
heirloom tomato, basil, garlic, extra-virgin olive oil.
grilled corn + avocado vg • gf
baby tomatoes, green onion, red pepper, cilantro, avocado-lime vinaigrette.
gf = gluten free vg = vegan
sides + soups
cup (8oz.) / bowl (12oz.)
soups $4 / $7
chowders $6 / $9
stews & chilis $6 / $9
mac & cheese $4 / $7
breakfast bites
choose any two baked egg bites or buttermilk pancake bites. $4.25
oatmeal or yogurt bowls
choose rolled oats or yogurt and any four toppings $8
additional toppings +.25
fresh
strawberries
bananas
raspberries
blueberries
mixed berry jam
nutty
almonds
pecans
peanut butter
almond butter
dried
granola
apricots
cranberries
raisins
coconut
sweets
chocolate chips
brown sugar
real maple syrup
honey
cinnamon
quick fix
assorted muffins $3.75
overnight oats $4.75
egg sandwich $6.75
with cheese and your choice of ham, bacon, sausage, or avocado
freshly baked subs
make any sub a wrap
ham
shaved ham, american cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $8
salami
peppercorn cured salami, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $9
italian
3 meats: italian capicola, peppercorn cured salami, shaved ham, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $11
turkey
roasted turkey breast, american cheese, lettuce, onions, tomatoes, mayo. $9
roast beef
grass fed roast beef, american cheese, lettuce, onions, tomatoes, mayo. $9
blt
bacon, lettuce, tomatoes, mayo. $8
turkey blt
roasted turkey breast, bacon, lettuce, tomatoes, mayo. $10
meatball
hearty meatballs, tomato sauce, provolone. $9
veggie
onions, green peppers, tomatoes, dill pickles, american cheese, olive oil. $7
tuna salad
lettuce, onions, tomatoes, dill pickles. $9
chicken salad
celery herb blend, lettuce. $8
egg salad
cage-free eggs, mayo, herb blend, lettuce. $8
maine lobster roll
mixed knuckle + claw meat, light mayo, lettuce, on our own lightly buttered + grilled roll. $MKT
add to any sandwich
fresh avocado $2
bacon / extra meat / extra cheese $1.5
on request
black olives
banana peppers
hot relish
beach picnic
choose any sandwich plus one seasonal salad or a cup of soup $14.
half sandwich option $10.50
grilled cheese
#1 american cheese & crunchy bread $8.
#2 apples, brie, ham $9.
#3 turkey, cheese, cranberry relish $9.
#4 grilled chicken, cheddar, fig jam $9.
#5 roast beef, creamy havarti, pickled red onion, horseradish $10.
sweet and salty
daily selection of chips, baked goods, cookies, whoopie pies
hot coffee and tea
12 Oz. $2.50
16 Oz. $3.25
cold drinks
fresh squeezed lemonade $3.50
fresh brewed iced tea or iced coffee $2.75
bottled soda or water $2.50
sports drink $2.75
beach pops
our beach-ready popsicles made in house. available flavors may vary daily. $3.25
Our menu is crafted of fresh seasonal ingredients that vary daily.
