choose # of portions
four $14 three $10 two $7.50
pea pods + carrots vg • gf
edamame, radish, almonds, ginger sesame-seed vinaigrette.
chicken + blt gf
bacon, baby tomato, kale, crumbled blue, green onion, lemon vinaigrette.
shaved brussels + kale gf
red grapes, golden raisins, almonds, parmesan, vinaigrette.
artichoke + chickpea gf
tomato, black olives, red onion, feta, yellow pepper, parsley, garlic.
peanut + soba noodles vg • gf
carrots, edamame, green onions, radish, almonds, spiced peanut sesame vinaigrette.
pesto pasta + mozzarella
heirloom tomato, basil, garlic, extra-virgin olive oil.
grilled corn + avocado vg • gf
baby tomatoes, green onion, red pepper, cilantro, avocado-lime vinaigrette.
gf = gluten free vg = vegan
sides + soups
cup (8oz.) / bowl (12oz.)
soups $4 / $7
chowders $6 / $9
stews & chilis $6 / $9
mac & cheese $4 / $7
choose any two baked egg bites or buttermilk pancake bites. $4.25
oatmeal or yogurt bowls
choose rolled oats or yogurt and any four toppings $8
additional toppings +.25
mixed berry jam
real maple syrup
assorted muffins $3.75
overnight oats $4.75
egg sandwich $6.75
with cheese and your choice of ham, bacon, sausage, or avocado
freshly baked subs
make any sub a wrap
shaved ham, american cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $8
peppercorn cured salami, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $9
3 meats: italian capicola, peppercorn cured salami, shaved ham, provolone cheese, onions, green peppers, tomatoes, dill pickles, olive oil. $11
roasted turkey breast, american cheese, lettuce, onions, tomatoes, mayo. $9
grass fed roast beef, american cheese, lettuce, onions, tomatoes, mayo. $9
bacon, lettuce, tomatoes, mayo. $8
roasted turkey breast, bacon, lettuce, tomatoes, mayo. $10
hearty meatballs, tomato sauce, provolone. $9
onions, green peppers, tomatoes, dill pickles, american cheese, olive oil. $7
lettuce, onions, tomatoes, dill pickles. $9
celery herb blend, lettuce. $8
cage-free eggs, mayo, herb blend, lettuce. $8
maine lobster roll
mixed knuckle + claw meat, light mayo, lettuce, on our own lightly buttered + grilled roll. $MKT
add to any sandwich
fresh avocado $2
bacon / extra meat / extra cheese $1.5
choose any sandwich plus one seasonal salad or a cup of soup $14.
half sandwich option $10.50
#1 american cheese & crunchy bread $8.
#2 apples, brie, ham $9.
#3 turkey, cheese, cranberry relish $9.
#4 grilled chicken, cheddar, fig jam $9.
#5 roast beef, creamy havarti, pickled red onion, horseradish $10.
sweet and salty
daily selection of chips, baked goods, cookies, whoopie pies
hot coffee and tea
12 Oz. $2.50
16 Oz. $3.25
fresh squeezed lemonade $3.50
fresh brewed iced tea or iced coffee $2.75
bottled soda or water $2.50
sports drink $2.75
our beach-ready popsicles made in house. available flavors may vary daily. $3.25
Our menu is crafted of fresh seasonal ingredients that vary daily.